Tension headaches are one of the most common type headaches.
Somewhere in the neighborhood of forty five million in the USA suffer with this headache to some degrees. The symptoms can range from mild to severe to near daily, and occasionally. If they're severe, prescription medicine may have to be taken for relief.
Tension type headaches are also called tension migraine headaches. Some people that have migraines will be diagnosed with tension type headaches, going into migraines. By having the right diagnose treatment may be somewhat different.
If headaches are only had intermittently (not often) then over the counter products, such as aspirin, or ibuprofen will bring relief. If the headaches turn to severe and more often, be aware that to much pain medicine can make headaches worst.
There are two types of these headaches. Since doctors don't know what causes these headaches as well as migraines, you have to learn how you can control these headaches as best as you can.
If there's tightness or pressure that feels like a band is being squeezed around the head, and mild to moderate pain, this is a tension headache. If the pain is severe, you may be having a migraine attack, especially if there's nausea and vomiting.
A diary (print) may emit a pattern that precedes these events. The diary for migraines can be a big help for migraines, as well as headaches. Like a migraine, a tension type headache has triggers that starts the pain. Some would be:
To prevent tension headaches, avoid the above.
Lets not forget about sinus headaches, and why some people have migraines and think it's sinus trouble.
Tension headaches will respond to:
Two types of tension type headaches !!
The first is the episodic tension type headache. This headache can last from a few hours to a week. The symptoms to this type of headache are:
Next is the chronic tension type headache which is a banger.
These headaches happen at least half of the days of a month, and in some cases you may be taking something every day for the pain. These are the headaches that can turn pain medicine from helping to rebounding. Tension type headaches could be called morning headaches because upon waking they may be present.
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Look at the products below and read the reviews. They are all sold on Amazon for
Even pillows for migraines help tremendously when the pain originates from the neck area. Herbs and Vitamins such as the ones mentioned above are helpful for some sufferers. Most are very inexpensive, and you may find something that will work for your type of headache. All can be found by searching Amazons many headache products.