The symptoms of migraines may vary between one sufferer and another.
One migraine symptom that all migrainures have is the nausea. About eighty percent of sufferers have the common migraine while the other twenty percent have classic migraines. These are migraines with aura, or visual disturbances. A very small percent suffer with migraine sub-types that have frighting symptoms that can resemble a stroke. Some of these migraine symptoms can disable a sufferer for some time.
The prodromal phase is the first phase of the migraine attack that's about to begin. This can be experienced several hours or days before the migraine pain starts. This can be a warning for an observing person to be ready for the attack. These symptoms could be:
The next two phases will be the aura phase if the classic migraine is had. This also lets a sufferer know that the next phase is about to happen. That's the pain phase. The next phase is called postdrome, or the end.
There's many ways to prevent migraines. One of the best ways is to learn all you can about migraines and what can cause one, also what helps to prevent them. Keep a diary (print) to make a connection.Triggers are:
Obviously abusing all the migraine triggers won't help any. All triggers may not be giving attacks, but the known migraine triggers are the ones to avoid, and prescription preventives that doctors prescribe help a high percent of sufferers. There're more natural approaches for sufferers that can't tolerate side effects of prescription drugs. These would be:
By learning and self treating migraines, a sufferer may not have to endure these less than pleasant symptoms of migraines. Fifty percent of a migrainures help is in their own hands.
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Look at the products below and read the reviews. They are all sold on Amazon for
Even pillows for migraines help tremendously when the pain originates from the neck area. Herbs and Vitamins such as the ones mentioned above are helpful for some sufferers. Most are very inexpensive, and you may find something that will work for your type of headache. All can be found by searching Amazons many headache products.