Migraine Headaches
by Collene
(New Zealand )
Hi ,I have sufferd with migraine since I was 5 years old, now 61. I take niacin and it works for me. Cheers, Collene
(Thank you Collene for letting us know what helps your migraines.)
Studies as early as 1944 showed that niacin was effective in the relief of migraines.
First off, if your wondering what niacin is, it's a vitamin.
It's also called B-3. It's one of the water soluble B complex vitamins. Here's some of the benefits of niacin other than niacin being used for headaches. It helps you naturally relax and get to sleep quicker at night. And it's also well known that niacin helps reduce cholesterol levels in your bloodstream.
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Help for Migraine Headaches
(Bishopville Md USA)
I have been suffering from migraines for 3 years and I really don't know what to do about it. It's really bothering me.
I have been going to school at my college and I have migraines for 3 or four days. I have been writing down the dates and the pain from my migraines on my migraine chart. I am on the second page.
I have been taking excedrin but my migraines keep comming back. I hope somebody can help me, thanks for listining to my story.
"We're thankful for this migraine sufferer stepping up and asking for help. We would suggest that instead of taking Excedrin often, that they instead try a migraine preventive.
Sometimes rebound headaches can occur from taking pain medicine to often. Several pain pills a week may work. But while in pain, one can forget how often pain medicine is consumed.
For occasional headaches or migraines, OTC pain medicine may help, but when headaches start occurring several times a week, and lasting for days, a migraine preventive medicine may be the best route to travel."
Let's hear it from you guys that read these pages. Your input would be very helpful, and greatly appreciated.
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