Headache and migrane headaches.
If your head hurts everything pretty much hurts doesn't it? Although there're a number of different causes or triggers for headaches the two most frequent types are tension headaches and migraine headaches. Seventy five million or so suffer with one or the other and some migrainures have both to deal with.
Many of the same migraine triggers apply to both tension headaches and migraines, and supplements to treat them are similar.
Migraine headaches begin to throb when blood vessels in the head expand more than normal. Often this is because of:
Migraines are characterized by throbbing pounding and often disabling pain on one side of the head, and may or not be preceded by an aura (visual disturbance). If nausea and vomiting accompany this headache, it's a migraine. The migraine pain can last for several hours to days.
As the name applies tension headaches usually stem from tension in the muscles of the:
These are due to stress and anxiety. The muscles squeeze the nerves and constrict the blood supply thus causing pain and pressure. Tension headaches can be triggered as in migraines by:
The pain is dull and steady and feels like a band squeezing the head.
On the market today are such products as MigreLief with combinations of herbs, vitamins, and magnesium that specificity targets migraines to give relief. They are:
Any of these can be found in Amazon. Herbs have been used many years before conventional medicines came about.
For relief of migrane headaches go by the book. Learn them, avoid what can cause them, take the above supplements if conventional medicines can't be taken or not desired to be consumed. Don't slide into the rebound trap. It's easy to do.
Thanks for reading.
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For our Migrane sufferers that may want to seek additional help other than information, there's many products to choose from on Amazon to relieve that headache. You'll be surprised as to how many products are designed for headache relief, from medicine to pillows and so forth.
Look at the products below and read the reviews. They are all sold on Amazon formigraine relief
Even pillows for migraines help tremendously when the pain originates from the neck area. Herbs and Vitamins such as the ones mentioned above are helpful for some sufferers. Most are very inexpensive, and you may find something that will work for your type of headache. All can be found by searching Amazons many headache products.