Menstrual Migraine
Menstrual headaches or migraines come from a sharp drop of the levels of estrogen and progesterone toward the end of the menstrual cycle. It's thought that the withdrawal of estrogen is what provokes a migraine.
Also, estrogen levels affect serotonin levels, and this chemical (serotonin) sends messages between nerves in the brain. It's thought that serotonin plays a role in the sensation of headache pain.
Its been estimated that seventy percent of migraine sufferers are female. Out of these sixty to seventy percent report a menstrual relationship to their migraine attacks. One of the top five most common disabling conditions in women are migraines.
If you go to the Doctor, be specific about explaining this to him. He may want to treat the first with hormone therapy, and the second may be treated with Triptans.
Be careful about taking hormonal therapy on a continuous basis, it may act as a fuel instead of a blanket for menstrual migraine. If using hormones for cramps, instead of this, ask the Doctor about taking a high dose of anti-inflammatory .
One situation that hormones can help control migraines is when an irregular menstrual pattern is present. This happens in many women. If this applies, "irregular menstrual pattern" have the Doctor give a short course of progesterone, or some other temporary hormonal therapy. Once you regularize an irregular menstrual pattern, menstrual headaches will be less frequent.
Menstrual irregularity is no exception, you can get migraines from all of these.
They're natural, but (not necessary).
The hormonal shifts just before, during, and right after menses, and these are the triggers for migraine attacks.
It's a well known fact, that migraine sufferers have triggers that raise the threshold level to the point of having migraines. Some foods, beverages, and even lifestyle (stress) can be changed to help control the pain of menstrual migraines.
Symptoms may include:
These symptoms come from hormone level fluctuations.
Match the supplements to your symptoms:
Thanks for reading.
Ease symptoms by consuming a diet high in fiber, eating small meals with snacks in-between. Avoid spicy and acidic foods, alcohol, and caffeine. Pay attention to known migraine food triggers.
Our next page covers hormonal migraines, and our last page covered more info about menstrual migraines. Home page from menstrual migraine.
For our Migrane sufferers that may want to seek additional help other than information, there's many products to choose from on Amazon to relieve that headache. You'll be surprised as to how many products are designed for headache relief, from medicine to pillows and so forth.
Look at the products below and read the reviews. They are all sold on Amazon for
Even pillows for migraines help tremendously when the pain originates from the neck area. Herbs and Vitamins such as the ones mentioned above are helpful for some sufferers. Most are very inexpensive, and you may find something that will work for your type of headache. All can be found by searching Amazons many headache products.
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