Will Using Dong Quai for Pms or Menopausal Symptoms Help?

Dong Quai for Pms

This Chinese herbal supplement has a long history of use for  gynecological problems arising in women. It's also called angelic root by some people. Dong Quai is thought to be effective by balancing the hormone level in women.

Some people use it for high blood pressure and poor circulation problems. And we know several different herbs may be used to treat a specific condition. Dong Quai is no exception. It can be used with other herbs for the same ailment.


Dong Quai for menopause.

Dong Quai is used to treat menopausal conditions as well as PMS.

While some women slide through menopause with few complaints, many others suffer with a number of difficult physical and psychological adjustments as they go through this difficult time. We'll list other herbs that give relief of the menopause symptoms. Remember, several may be taken together.

  • The top herb for helping menopause symptoms was Black Cohosh. It contains key ingredients that act on the centers of the brain. It helps lower the number of hot flashes better than the prescription drug, estrogen (Premarin). 
  • Chaste berry helps to balance the hormonal system. 
  • Wild yam root contains diogenin, one ingredient to help relieve menopause symptoms.
  • Evening primrose oil relieves hot flashes and helps in the production of estrogen.
  • Fenugreek contains diosgenin, a chemical similar to the female hormone estrogen.  Used in hot flashes and depression, which sometimes goes with menopause. Drink Fenugreek or take commercial products.
  • Dandelion is a herb that has a mild diuretic effect which can help reduce water retention in menopausal women. Eat them in salads, drink Dandelion tea or take capsules that have been prepared.
  • Calcium helps to relieve nervousness and irritability. Take 1500 Mg daily in divided doses.
  • Vitamin E helps eliminate hot flashes. Take up to 400 IU daily.

Dong Quai for PMS, or premenstrual conditions.

It's estimated that up to 40% of women experience PMS. Symptoms may include fatigue, swelling of the ankles and fingers, tender and enlarged breast, irritability, depression, mood swings, headache, nervousness, abdominal bloating, diarrhea, constipation, altered sex drive, backache, acne, and even cravings for sugar.

There are several herbs and vitamins that work to help PMS.

  • Here again Black Cohosh used for PMS can reduce mood swings, depression, and cramping.
  • Magnesium is a very important mineral for our well being, and has been found to be deficient in 45 % of women that suffer with PMS. It helps to relieve pain and nervousness.  Take 12 Mg per 2.2 pounds of body weight.
  • Vitamin B 6 relieves depression and helps magnesium enter the cells.
  • Vitamin E relieves breast tenderness, nervous tension, headache, and fatigue.
  • Dong Quai for PMS helps relieve hot flashes and cramps. 
  • Chaste berry helps to balance hormone levels.
  • Dandelion is a mild diuretic used to minimize bloating. 
  • Evening primrose oil relieves cramps, depression, and breast tenderness.
  • Licorice lowers estrogen and raises progesterone levels and reduces water retention. Take any of the following three times a day. One to two grams of powered root as tea, four milliliters fluid extract, or 250 to 500 MG of solid dry root.


Dong Quai for PMS dosage.

The preferred forms of Dong Quai for premenstrual or PMS are capsules, tablets, extract, tincture, and powered root. Just follow dosage info on the package.

Possible side effects of Dong Quai.

In large doses it can cause abdominal bloating, and diarrhea. Taken as directed it's safe. Don't take if pregnant.

Where to purchase Dong Quai. 

  • Health  stores.  
  • In retail stores where they sell herbs.  

Even ordering several different herbs off the internet is fast and safe, and also easy to do. Puritans Pride is a well known vitamin and herb store with inexpensive products. 

If PMS bothers you each month, several of these tested and proven herbs and vitamins may provide relief.

Thanks for reading.

Home page from Dong Quai for PMS. Our last page was about the benefits of Ginger. Our next page covers the cardiovascular benefits of Hawthorn.

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Look at the products below and read the reviews. They are all sold on Amazon for  

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Even pillows for migraines help tremendously when the pain originates from the neck area. Herbs and Vitamins such as the ones mentioned above are helpful for some sufferers. Most are very inexpensive, and you may find something that will work for your type of headache. All can be found by searching Amazons many headache products. 

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